Our Blog

Getting the Most Out of Your Orthodontic Treatment

Published on August 15, 2023
Embarking on orthodontic treatment is a significant investment in your oral health and the beauty of your smile. Whether you're considering braces, aligners, or other orthodontic options, it's essential to maximize the effectiveness of your treatment. 

By adopting a proactive approach and following the six guidelines below, you can ensure that your orthodontic journey is as successful and efficient as possible.

1. Follow Treatment Instructions Diligently - To optimize the effectiveness of your orthodontic treatment, it's vital to follow the instructions provided by our orthodontists. This includes wearing any appliances, braces, or aligners as prescribed, adhering to recommended oral hygiene practices, and attending regular check-ups and adjustments. Compliance with these instructions will help ensure that your teeth are moving in the desired direction and at the expected pace. Skipping appointments or neglecting proper care can prolong treatment time and compromise results.

2. Maintain Excellent Oral Hygiene - Maintaining impeccable oral hygiene is crucial throughout your orthodontic treatment. Braces, aligners, and other appliances can create additional spaces for food particles and plaque to accumulate, increasing the risk of tooth decay and gum problems. Follow a thorough oral hygiene routine, including brushing after every meal and flossing daily. Dr. Lauren Hagel, Dr. Kortne Hou and Dr. Jack Hou may also recommend additional tools, such as interdental brushes or water flossers, to ensure thorough cleaning around the braces or aligners.

3. Mind Your Diet and Eating Habits - Your diet and eating habits play a significant role in the success of your orthodontic treatment. Avoid hard, sticky, or chewy foods that can damage your braces or aligners and prolong treatment time. Opt for softer alternatives and cut food into smaller, bite-sized pieces. Minimize sugary snacks and beverages that can contribute to tooth decay. Be mindful of chewing on non-food items like pens or nails, as they can also cause damage. By making conscious choices, you'll help your treatment progress smoothly and prevent any setbacks.

4. Protect Your Smile During Physical Activities - If you participate in sports or other physical activities, it's essential to protect your smile during orthodontic treatment. Wear a mouthguard provided by your orthodontist to shield your teeth and braces from potential injuries. Custom-fit mouthguards offer the best protection and comfort. Even if your activity doesn't require a mouthguard, be mindful of any potential impact on your teeth and take precautions to prevent accidents or trauma.

5. Communicate with Your Orthodontist - Open and honest communication with your orthodontist is key throughout your treatment. If you experience discomfort, pain, or concerns about your progress, don't hesitate to reach out to our team for guidance. We are here to address your questions, adjust if necessary, and ensure that you're comfortable and satisfied with your treatment. Regular check-ups provide opportunities to discuss any issues, track your progress, and make any necessary modifications to your treatment plan.

6. Embrace Retention and Follow-up Care - After your active orthodontic treatment, retention and follow-up care are essential for maintaining the results. Our team will provide you with retainers and specific instructions for wearing them. Consistently wearing your retainers as directed will help prevent your teeth from shifting back to their original positions. Additionally, attend follow-up appointments as recommended to monitor the stability of your smile and address any concerns that may arise.

Maximizing the benefits of your orthodontic treatment requires proactive participation. Diligently following treatment instructions, maintaining excellent oral hygiene, being mindful of your diet and activities, communicating openly, and embracing retention care, you can ensure the best possible outcome for your smile journey.


affordable braces, affordable orthodontics, Dr. Jack Hou, Dr. Kortne Hou, Dr. Lauren Hagel, Fairwood and Mercer Island Orthodontics, fairwood orthodontics, mercer island orthodontics